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Introducing Miss Bougie Goddess, a dynamic health & wellness coach, and committed fitness instructor who is focused on fostering a safe and enjoyable environment for all to reach their fitness and wellness aspirations. I provide distinctive classes that combine the finest elements of step aerobics, strength training and dance, for a thorough and delightful workout EVERY session!


As a Wellness Coach and Self-Care Strategist, I empower women to embrace wellness through mind-body connections, healing rituals, and sustainable self-care practices. With my coaching, you'll FEEL empowered, supported, and ready to thrive in your wellness journey. You also have the option to pair your wellness coaching with my Group Fitness Classes to take your journey to the next level and SEE real results!


·Inclusive for All Fitness Levels: Whether you're a beginner or a seasoned fitness enthusiast, this class is designed to accommodate and challenge everyone.


·Dynamic Workouts: Burn calories, build strength, and improve your cardiovascular health in a fun and supportive setting.

·Confidence Boost: This class is more than just a workout; it is an opportunity to boost your confidence and feel great about yourself.


·Fun and Engaging: With a mix of step aerobics, cross-fit, and dance, you’ll never get bored and you’ll always leave with a smile.


·Self-Love through Discipline and Consistency: My total mind-body-soul philosophy embodies the idea that taking care of your body is a form of self-love. I bring this positive energy and mindset to every class, inspiring you to stay disciplined and consistent.



It's More Than Fitness
It's a Movement!

Here is What to Expect:

1. Personalized Guidance: Tailored strategies designed to meet your individual needs and goals, ensuring a unique and effective approach to your wellness journey.

2. Holistic Approach: Emphasis on the mind-body connection, integrating physical fitness with mental and emotional well-being.

3.Healing Rituals: Incorporation of rituals and practices that promote relaxation, mindfulness, and self-reflection, enhancing your overall wellness.

4. Sustainable Self-Care: Development of practical and sustainable self-care routines that fit seamlessly into your lifestyle, making wellness a consistent part of your life.

5. Fun and Engaging Workouts: Enjoyable fitness sessions that keep you engaged, making your wellness journey both effective and fun.

6.Progress Tracking: Regular assessments to track your progress, celebrate milestones, and make necessary adjustments to your wellness plan.

Book Your Session Now

Book Your Session

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