Throat Chakra Herbs
Name in Sanskrit: Vishuddha
Color frequency: Blue
Location: Throat, jaw, neck, and thyroid
This chakra controls your ability to express yourself openly and listen to others. You feel comfortable communicating when in balance. When out of balance, you struggle with miscommunication or experience pain in your throat and neck.
How To Balance Your Throat Chakra
- Have confidence when speaking your truth, say what’s on your mind, and stand up for yourself
- If you feel drained by other people just say “NO”
- Communicate with others, call a friend, or write a letter to someone you love
- Use the Throat Chakra essential oil blend in your lotion, shampoo, conditioner, environment, etc.
- Wear gemstones, such as Lapis Lazuli, Aquamarine, Turquoise, Blue Agate
- Incorporate the color blue into your life
- Actively listen to other people and their point of view
- Keep a journal!!!!!!
HERBS: Slippery Elm, Eucalyptus, Peppermint/Spearmint, Elderberry and Linden Flower. These herbs are amazing at helping you with a sore throat.